Weighting for my happiness |
Hello! :) My name is nichol. In order to help me find happiness, I am getting my weight under control. Any support is lovely, But I just hope this blog helps me stay focused. HW: 180 CW: GW: 130 UGW: 125 Height: 5'4" |
I went crazy. For the last week I have been binge eating. I went back up to 146. I need to get back on track. Now. Any tips?
Mindful eating leads to healthier eating. <3
(Source: to-be-thin-and-fit-forever)
I am so proud of myself! I have come so far! When I started out, I could barely keep a jog for a solid minute and now I am jogging nonstop for a full 3 miles! To everyone who thought or said I couldn’t, I did. And yes, I include myself as one of those people who doubted me. And even though the scale says 142, I am still proud of myself. I just have to learn to control my binge episodes >.<. In one binge, I usually eat 3000 calories. NOW THAT’S HEALTHY.
I can’t wait for Color Me Rad.

but I still feel like I look the same?
Its so gross and unmotivational.
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(Source: healthnutcase)
(Source: skinnystarts-now)
(Source: projectskinnyme)
(Source: tryingtobehealthyx)
Your body will thank you